I believe therapy should be an authentic encounter between real people and that's how I show up.

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I use a developmental lens, understanding that we're all beings-in-progress and that healing is an ongoing, imperfect and worthwhile practice.

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My approach is to see and understand you in the context of community, family, systems and history, knowing our collective liberation is deeply connected to the work we each do in service of our own healing.

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I see people as inherently good and worthy as systemic inequity and harmful sociocultural messaging try to convince us otherwise. 

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I see my role as witness, hope-holder, and collaborator in your unfolding, sovereign story.

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I work with folks struggling with:

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relationship challenges

depression

life transitions

anxiety

parenting challenges

ADHD

PTSD & CPTSD

substance misuse

      I have particular experience working with parents and their adolescent children

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